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Desire-Based Life Coaching to help you begin to live the life you truly desire. Schedule a free Exploratory session with me and we'll begin to bring out what you truly want for your life, what your life would be like if you had this and what is preventing you from having it. I'll explain how the coaching works and if I think we can work together powerfully, I'll recommend a coaching package to get you started. You can say yes or no, and either answer is perfect.
It's time for you to have the life you want, isn't it? To live from a place where you're fully alive. Yes?
Call or text me at 502-802-9803 and let's get started.
Tension-Trauma Release Exercises (TRE) are simple, yet powerful exercises that enable the human organism to release trauma, tension and stress through its innate mammalian tremoring, or shaking. Developed by David Berceli (traumaprevention.com), he and those he's trained work effectively with thousands around the world.
This work will teach you, usually in three or four sessions, how to safely and effectively begin to release a lifetime's worth of trauma, stress and tension from your overloaded nervous system. And as you do this, the nervous system will begin to rewire itself for relaxation, resilience and balance.
You don't have to re-experience trauma to release it. These exercises help your organism remember its ancient self-healing process, release stored tension and trauma and return to balance and health.
Reiki Energy Work is a healing technique that removes energetic blockages in the human energy system. This work is gentle, yet powerful, and allows the organism to return to an innate balance for natural flow and peak health.
Cowry Shell Divination is an ancient African method of reminding people of the poetry of their lives. By casting of shells, coins, stones and other objects on a divining cloth that represents the world, a story unfolds starring you - your current and future path, your challenges, gifts and resources. Your ancestors will come through with advice, guidance and healing to help you on your journey back to yourself.
Restructuring is a transformational counseling process that empowers individuals to un-create reactive response patterns to past trauma, and restore lost resources through a gentle heartfelt process. Developed by Tom Cratsley over the past 44 years, Restructuring enables you to discover and release unconscious resistance patterns and heal them once and for all.
Restructuring is a highly focused method of accessing and altering the conscious and subconscious logic structures (why we do what we do), that are at the root of unwanted behaviors and attitudes, and create life change quickly and with minimal struggle. The process allows you to go to the source of unresolved difficulties or behaviors and release them and create new belief patterns in their place. You are in charge.
Are you ready? Let's get started.
Contact me via email or via cell at 502-802-9803. Sessions are available locally in Louisville, KY and long-distance (via phone or Skype) anywhere in the world.